#1 Preparing Your Mental Body
Upgrading Your Mental Crystal
When the time comes to raise your consciousness to the level you are destine to understand and help raise the frequency and connection of those around you one must first start with the Pineal gland.
Use this Meditation over and over until its resonance doesn't feel connected to your path any longer. You must begin by upgrading your crystal/pineal gland before you can upgrade and shift the Earth energies in a consciously connected way.