#2 Spinal Adjustment
Moving into the next phase of your journey it is imperative you create a space for high self to reside. Our human bodies reside on the third dimensional plane for most of our existence. Until we are able to raise our frequency and hold higher streams of light energy our high self must do most of its work from the higher dimensional planes, causing most of the human experienced confusion. This meditation will prepare your body for the energy of your high self so that more harmony and balance can come to the seeker moving through their journey.