yoga

GIRL POWER YOGA ELEMENTARY SCHOOL - REVIEW

GIRL POWER YOGA ELEMENTARY SCHOOL - REVIEW

In this session we introduce the R2C Girl Power Yoga Program for grades 3 through 5. This parent forum is being used as a tool to dive deeper into the curriculum of the after school empowerment program. Here we will discuss concepts your children are facing and introduce ways to integrate this material at home for continued effectiveness. Join live and engage with Instructors Julie & Jenessee let co-create a great program for your kids! www.r2cyoga.com

MIDDLE SCHOOL PROGRAM - REVIEW

MIDDLE SCHOOL PROGRAM - REVIEW

In this session we introduce the R2C Middle School Yoga Program for grades 9 through 12. This parent forum is being used as a tool to dive deeper into the curriculum of the after school empowerment program. Here we will discuss concepts your kids are facing and introduce ways to integrate this material at home for continued effectiveness. Join live and engage with Instructors Julie & Jenessee let co-create a great program for your kids! www.r2cyoga.com

HIGH SCHOOL PROGRAM - REVIEW

In this session we introduce the R2C High School Yoga Program for grades 9 through 12. This parent forum is being used as a tool to dive deeper into the curriculum of the after school empowerment program. Here we will discuss concepts your kids are facing and introduce ways to integrate this material at home for continued effectiveness. Join live and engage with Instructors Julie & Jenessee let co-create a great program for your kids! www.r2cyoga.com

R2C YOGA TEACHER TRAINING

j&j.jpg

We are looking for teachers NOW.... The kids need EMPOWERMENT - Be their Guiding Light

 

WE NEED YOU AS A TEACHER!
555.00

We are looking for passionate individuals to learn the R2C curriculum and teach these concepts and empowerment techniques through community youth programs. Opportunities to open other school systems and start youth clubs exist everywhere and are greatly needed at this time. Learn the curriculum through our different 7-week training sessions or Summer learning seminars!

Start Session:
7 Weeks
Tuesdays 12pm to 2pm
Wednesday 9am to 2pm
Thursday 12pm to 2pm

Once 7-week course (65-hours) is complete you will be required to work hands on with our after school programs for 100 hours before certification testing can be scheduled for RYT-200 hour certification.

65 Hour - 7 Week Courses are approved by Yoga Alliance for Continued Education Course Work (RYT-200 level teachers)

Located: Essential Zen Yoga Studio - Aurora, OH

DATES:
Quantity:
Add To Cart

PARENTS WORKSHOP

Join instructors' Julie & Jenessee as they teach you the lessons and concepts that are being taught across R2C yoga after school club platforms at the different Aurora schools. Julie & Jenessee will break down week by week what your kids are learning so that you can continue the lessons and exercises at home. Cost per week is $35. Join one or all 7 weeks and learn about the dynamic psychology and energy of the chakra based yoga practice.

LOCATED: Essential Zen Yoga Studio - Aurora, OH

PARENTS WORKSHOP
from 35.00

Week 1
12:00-1:00 - Training Root Chakra
1:00-2:00 – Yoga Class

Week 1 – Discussion (Anxious, Lazy, Fear – How this effects Family (physical) & Grounding (emotional) Review healthy expressions of Root Chakra – Presence, Stability, Realist, Connection, Awareness – select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Grounding

Week 2
12:00-1:00 - Training Sacral Chakra
1:00-2:00 – Yoga Class

Week 2 – Discussion (Lacking Emotions, Obsessive, Guilt – How this effects Relationships (physical) & Passion (emotional)) Review healthy expressions of Sacral Chakra – Flexible, Fluidity, Growth, Adaptability, Inspire, Artistry, Awaken – select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Fluidity

Week 3
12:00-1:00  - Training Solar Plexus Chakra
1:00-2:00 – Yoga Class

Week 3 – Discussion (Self Esteem, Arrogance, Shame – How this effects Self (physical) & Willpower (emotional)) Review healthy expressions of Solar Plexus Chakra –Progress, Patience, Transformation, Maturing, Confidence, Courage, Evolution– select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Transformation

Week 4
12:00-1:00 - Training Heart Chakra
1:00-2:00 – Yoga Class

Week 4 – Discussion (Co-Dependence, Depression, Greif – How this effects Community (physical) & Compassion (emotional)) Review healthy expressions of Heart Chakra –Sanctuary, Healing, Harmony, Balance, Empathy, Reverence, Appreciation– select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Balance

Week 5
12:00-1:00 - Training Throat Chakra
1:00-2:00 – Yoga Class

Week 5 – Discussion (Gossiping, Introverted, Deceit – How this effects Voice (physical) & Self Expression (emotional)) Review healthy expressions of Throat Chakra –Narrator, Teacher, Freedom, Pioneer, Purity, Kindness, Tolerance– select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Purity

Week 6
12:00-1:00- Training Third Eye Chakra
1:00- 2:00 – Yoga Class

Week 6 – Discussion (Denial, Obsession, Illusion – How this effects Mind (physical) & Intuition (emotional)) Review healthy expressions of Third Eye Chakra –Pragmatic, Conviction, Fortitude, Prophet, Prudence, Clairvoyance, Observer– select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Clairvoyance

Week 7
12:00-1:00 - Training Crown Chakra
1:00-2:00 – Yoga Class

Week 7 – Discussion (Disbelief, Disassociation, Attachment – How this effects High Self (physical) & Purpose (emotional)) Review healthy expressions of Crown Chakra –Manifest, Receive, Wisdom, Devotion, Concentration, Kismet, Transcendence– select word to Journal about for more clarity (take on animal energy of word for more support and learning) – Mindful practice about Transcendence

Located: Essential Zen Yoga Studio - Aurora, Oh

 

WEEKS:
Quantity:
Add To Cart

NO SCHOOL... WHAT TO DO???

GIRLS ENROLLED IN YOGA CLUB PROGRAM
12pm to 4pm
- $35 per DAY

GIRLS NOT IN AFTER SCHOOL PROGRAM

12pm to 4pm - $40 per DAY

LOCATION:
Essential Zen Yoga Studio in Aurora, OH


*Please pack snacks, water bottles and jacket or blanket*

NO SCHOOL - KIDS YOGA WORKSHOPS
from 35.00

YOGA DAY PROGRAM

offered during NO SCHOOL DATES for Aurora Ohio School System

12pm to 4pm
Pack Snacks, Water Bottle, Drinks, Jacket and or Blanket

Located: Essential Zen Yoga Studio - Aurora, Ohio

DATES:
Quantity:
Add To Cart

START OF SCHOOL:
Aug 15th to Oct 10th

September 3rd - No School
October 11th - No School
October 12th - No School

FALL SESSION:
Oct 15th to Dec 21st

November 26th - No School
December 21st - No School

WINTER SESSION:
Jan 7th to Mar 4th

January 21st- No School
February 15th - No School
February 18th - No School

SPRING SESSION:
Mar 4th to May 10th

April 19th - School
April 22nd - No School

SUMMER PREP:
May 10th to End of Year

May 27th - No School
May 31st - No School

HIGH SCHOOL R2C YOGA CLUB


9th through 12th Grade Schedule:  

from 75.00
Session:
Quantity:
Add To Cart

Start of school DATES: 

Aug 20th - Oct 8th, 2018
Monday's

(7 sessions)  $75
2:30pm to 5:00pm

LOCATION:
Aurora High School

AGE / REQUIREMENT:
Girls 9th grade to 12th grade


HOLD A SPACE FOR YOUR STUDENT

Name *
Name

yoga Root to Crown-3.jpg

NO SCHOOL WHAT TO DO?

 


MIDDLE SCHOOL R2C YOGA CLUB


6th through 8th Grade Schedule:  

from 115.00
Session:
Quantity:
Add To Cart

START OF SCHOOL DATES: 

Aug 16th - Oct 11th
Tue & Thur
(16 sessions) - $170
2:30pm to 5:00pm

LOCATION:
Harmon MIDDLE School

AGE / REQUIREMENT:
Girls 6th grade to 8th grade


HOLD A SPACE FOR YOUR STUDENT:

Name *
Name

yoga Root to Crown-3.jpg

NO SCHOOL WHAT TO DO?


PLAN:

GIRL POWER YOGA SCHEDULE


3rd through 5th Grade Schedule:  

GIRL POWER YOGA CLUB
from 95.00
SCHEDULE:
Quantity:
Add To Cart

START OF SCHOOL DATES:

5 DAY OPTION - SOLD OUT
Aug 15th - Oct 12th, 
Mon-Fri  
$275 (35 sessions)
3:30pm to 5:30pm

3 DAY OPTION - SOLD OUT
Aug 15th - Oct 12th
Mon, Wed & Fri
$200 (24 sessions)
3:30pm to 5:30pm

2 DAY OPTION
Aug 16th - Oct 11th
Tue & Thur
(16 sessions) $170
3:30pm to 5:30pm

LOCATION:
Leighton Elementary School

AGE / REQUIREMENT:
Girls 3rd grade to 5th grade


HOLD A SPACE  FOR YOUR STUDENT:

Name *
Name

yoga Root to Crown-3.jpg

NO SCHOOL WHAT TO DO?