MIDDLE SCHOOL R2C YOGA CLUB

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MIDDLE SCHOOL R2C YOGA CLUB

from 115.00

DESCRIPTION: Empowering young women through the development of life skills and yoga practice.

October 16th - currently enrolling
1DAY - $115
2DAY - $195

WHERE: Harmon Middle School
WHEN: Program held on Tuesday’s & Thursday’s 2:30 to 4:30pm
1 DAY: Girls stay after school on either Tuesday or Thursday
2 DAY: Girls stay after school both Tuesday & Thursday

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DESCRIPTION: Empowering young women through the development of life skills and yoga practice. This after school club will teach individuals about the connections between life and their physical, emotional, and mental bodies. Each student will leave feeling empowered, self-assured, confident, and with more compassion towards their family, friends, and the world surrounding them. 

BENEFITS

·  Positive Body Image and Mood
·  Stress and Anxiety Management
·  Increased Physical Strength
·  Improved Concentration and Cognitive Function
·  Healthy Connection to Peers
·  Community Involvement
·  Mentoring Opportunities*

MIDDLE SCHOOL R2C CLUB

Yoga club participation at the Middle School grade level will give students the opportunity to assist elementary school students through mentorship programs and will earn teaching hours towards a yoga certification once they reach high school. Summer paid positions exist once certain age and hours of training are reached in High School level.