WEEK 3

Solar Plexus Chakra Day 1
Need: Journal & Pen
Time: 44minutes
Use: This meditation will help to align yourself with the Solar Plexus Chakra energy for the upcoming week. You will set the intention to work within the space of this energetic chakra center.

Solar Plexus Chakra Day 2-6 
Need: Worksheet Review
Time: 48minutes

Use: To help run the Solar Plexus Chakra energy through these meridian pathways so that the body becomes fully aligned to the Solar Plexus chakra energy. Brings Self Esteem, Confidence, Self

 

Solar Plexus Chakra Day 7
Need: Journal & Pen
Time: 44minutes
Use: To bring through the persona housed within the Solar Plexus Chakra and learn the lessons necessary to move forward in your spiritual path. This is the meditation where we learn our most essential wisdom to move forward.

SOLAR PLEXUS CHAKRA REVIEW (TAPED 1-2016)
Listen to hear a recap of others as well as host Jenessee while going through this weeks meditations.